Managing Stress
BupaFoundation has a link to a Resilience Brilliance podcast, Alex and Paula talk with Ben Levinson, Headteacher of Kensington Primary School and Soofia Amin, the school's Community and English as an Additional Language lead about how they cope with stress and anxiety.
Ben and Soofia share how they have navigated the challenges of COVID-19 and their personal tips for keeping energy high and staying resilient.
Bupa offer support for dealing with stress through helpful information and practical advice, even if you’re not a Bupa customer.
Education Support has provided articles, videos and guides to help education staff cope with stress
See Teams Wellbeing group – managing stress mindfulness document
